What is a common distraction while driving?

Using a phone while driving is a significant distraction because it diverts attention from the primary task of controlling the vehicle. This form of distraction can take various forms, such as texting, calling, or even browsing social media, all of which require visual and cognitive engagement. When a driver focuses on their phone, their awareness of the road diminishes, increasing the likelihood of an accident.

In contrast, listening to the radio, while it can also be somewhat distracting, generally does not require the same level of focus or cognitive processing as using a phone. Similarly, adjusting mirrors is often done before driving begins and can typically be completed quickly, with minimal involvement of attention. Maintaining a steady speed is a part of driving that involves basic control of the vehicle and does not constitute a distraction at all. Understanding these distinctions helps clarify why using a phone is regarded as a particularly dangerous distraction while driving.